Through movement, breath, sound, art, meditation and mindfulness we intend to equip children with the tools to help them manage their own emotions, worries, and stress in this ever changing, fast paced world. Through our own personal work, we know first hand how beneficial the practice of holistic health and wellness modalities can be. 

It is our belief that equipping children with the tools and a safe place to practice with their peers can change the world one balanced mind, body and soul at a time. 

We encourage you to bring your own mat to all yoga classes but will have available for purchase or borrow for your first session.